Namaspa: Confluence Breathwork — Falling Light: A Breathwork Descent | October 8, 2026
Thu, Oct 08
|Namaspa Yoga & Massage
Guided breathwork in Bend, OR — a descent into stillness as the light shifts toward fall. Oct 8 at Namaspa. $35, no experience needed.
Time & Location
Oct 08, 2026, 7:00 PM – 8:00 PM
Namaspa Yoga & Massage, 1135 NW Galveston Ave, Bend, OR 97703, USA
About the event
Step into a transformative breathwork experience designed to meet the turning of the season — a descent inward as the days grow shorter and the light begins to fall. Through guided conscious connected breathing, you'll activate your body's natural healing intelligence while releasing what's ready to fall away, just as autumn asks the trees to let go. This session is set to music and begins with grounding and intention-setting to create a safe, welcoming space for self-exploration and release.
You'll be guided through a breathwork journey that may include somatic release, emotional expression, and deep rest. Along the way, you'll learn how to use your breath as a tool for navigating anxiety, overwhelm, emotional blocks, and fatigue. By combining intentional breathing, meditation, and body awareness practices, you'll walk away feeling lighter, clearer, and more empowered — with skills you can integrate into daily life to support…