Conscious Connected Breathwork
in Bend, Oregon & Online
Guided, immersive breathwork to release what you carry and open space to transform.
What is Conscious Connected
Breathwork?
Conscious Connected Breathwork is a deeper journey inward, using your breath as the guide.
You'll breathe in a continuous, circular rhythm, with no pause between the inhale and exhale. This steady flow can quiet the busy mind and open space for whatever is ready to move, whether that's emotion, insight, or simply a sense of calm.
There's no right way to experience a session. You stay connected to your body and in control the whole time, and I'm right there with you.
Is Conscious Connected Breathwork Right For You?
- Feeling emotionally stuck or weighted down
- Moving through a transition or big life change
- Waiting deeper connection with yourself
- Looking for clarity, ease, or a fresh perspective
- Ready for a meaningful, guided experience
No previous breathwork experience is needed.
What To Expect
We begin with a conversation about what's bringing you here and what you'd like from the session. Then you'll lie down comfortably, and I'll guide you into the breath with music and gentle support. You can slow down or pause at any time.
We close with time to rest and talk through what came up, so you leave feeling grounded.
Chris is all heart. From the moment you arrive in his space you immediately feel held by his genuine care and tenderness. I felt safe to access parts of me that were causing consistent suffering, and liberate my pain with full voice and energy.
A.T.
Get in Touch
Have a question or need guidance on where to begin?
I’m here to help. Reach out anytime.
