Yin Yoga is a slow, meditative practice that creates space for rest, release, and reconnection, inviting the body and mind to settle into stillness.
Yin Yoga is a deeply restorative practice that uses long-held, passive postures to support the fascia, joints, and connective tissue. With steady breath and stillness, it invites the nervous system to downshift, supports emotional release, and helps you return to a grounded sense of steadiness. It also pairs naturally with breathwork and Reiki for a more integrated healing experience.
What to Expect
Yin sessions unfold at a slow, supportive pace. You’ll be guided through floor-based postures held for several minutes, with plenty of time to settle, soften, and release tension in deeper layers of the body. Props and modifications are offered throughout so you can feel supported and move at a sustainable pace.
Yin Yoga may be practiced on its own or integrated with breathwork and Reiki for a more immersive, restorative experience.
You may experience:
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Increased flexibility and joint mobility
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Deep nervous system relaxation
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Release of stored tension and emotion
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A calmer mind and more connected breath
Private Yin Yoga Sessions
Offerings are designed for individuals and couples seeking a slower, more restorative experience.
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Private Yin Yoga Session (60 min): $111 A personalized one-on-one session for release, restoration, and nervous system support.
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Couples Yin Yoga Session (75 min): $155 A shared session for two, offering space to slow down, soften, and reconnect together.
Common Questions
Is this beginner-friendly?
Yes — Yin Yoga is gentle and accessible to every level. No prior yoga experience is needed
What if I'm not flexible?
Yin Yoga isn't about how far you can stretch. Props and modifications are offered throughout so you're supported exactly where your body is, not where you think it "should" be.
Ready to Begin?
Get in Touch
Have a question or need guidance on where to begin?
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